In a world that celebrates individuality and creativity, the art of self-expression has found a dynamic canvas in the form of Custom Clear Stickers and Custom Die Cut Stickers. These stickers have become indispensable tools for those looking to add a unique touch to personal belongings or elevate their brand identity. Whether you’re an individual seeking a creative outlet or a small business owner aiming to make a memorable impression, the versatility and visual appeal of these custom stickers are boundless.
Why Opt for Custom Clear Stickers?
Custom Clear Stickers stand out as sleek and modern alternatives, allowing your design to take center stage without the constraints of a traditional white background. The transparency adds sophistication, making them perfect for showcasing intricate designs, vibrant colors, or minimalist aesthetics. The clear backdrop ensures that your sticker seamlessly integrates with any surface, creating a polished and professional look.
For businesses, Custom Clear Stickers can be a game-changer in terms of branding. These stickers adhere seamlessly to various surfaces, making them ideal for product labeling, packaging, and promotional materials. The transparent nature of the stickers allows your brand logo or design to blend seamlessly with the surface, creating a visually appealing and cohesive presentation.
The versatility of Custom Clear Stickers extends to various applications. From adding a personalized touch to your laptop or water bottle to creating unique promotional materials for events, these stickers offer an array of possibilities. The clarity of the stickers ensures that your design remains vibrant and eye-catching, enhancing the overall visual impact.
The Allure of Custom Die Cut Stickers
For those seeking an elevated level of customization, Custom Die Cut Stickers provide the perfect solution. Unlike standard-shaped stickers, die-cut stickers are precisely cut to match the contours of your design. This level of personalization adds an eye-catching element, ensuring your stickers stand out in any crowd.
Imagine stickers shaped like your logo, a specific image, or a quirky design – Custom Die Cut Stickers can bring these visions to life. This versatility makes them suitable for various purposes, including personal use, events, or promotional campaigns. Distributing die-cut stickers at a business event, perfectly mirroring the unique shape of your logo, is a memorable and effective way to leave a lasting impression on potential customers.
Individual Expression and Personalization
Beyond business applications, these stickers offer an excellent avenue for personal expression. Custom Die Cut Stickers, in particular, provide an opportunity to let your creativity run wild. From crafting personalized gifts to adding a touch of flair to your personal belongings, the possibilities are limitless.
The ability to customize every aspect of your sticker, from design to shape, empowers individuals to make a statement that reflects their personality and style. Personalizing everyday items with these stickers allows individuals to stand out and make a unique mark in a world saturated with mass-produced items.
The Creative Process: Designing Your Custom Stickers
When it comes to creating Custom Clear Stickers and Custom Die Cut Stickers, the creative process is a crucial aspect. Here are the steps to guide you through the design and customization process:
1. **Define Your Purpose:** Determine the purpose of your stickers. Are they for personal use, brand promotion, or a special event? Understanding the intended use will guide your design choices.
2. **Conceptualize Your Design:** Whether it’s your brand logo, a unique illustration, or a personalized message, conceptualize the design you want to showcase on your stickers. Consider the colors, shapes, and overall aesthetic that align with your vision.
3. **Select the Right Material:** For Custom Clear Stickers, choose a material that ensures clarity and durability. For Custom Die Cut Stickers, consider a high-quality vinyl material that allows for precision cutting and longevity.
4. **Choose a Reliable Printing Service:** Select a reputable printing service that specializes in custom stickers. Ensure they offer options for clear stickers and die-cut stickers, and check for customer reviews to gauge the quality of their products.
5. **Upload and Customize:** Once you’ve selected your printing service, upload your design and customize the specifications. This may include choosing the size, shape, and quantity of your stickers.
6. **Review and Approve:** Before finalizing your order, carefully review a digital proof of your stickers provided by the printing service. Ensure that all details are accurate, and the design meets your expectations.
7. **Place Your Order:** Once satisfied with the proof, proceed to place your order. Consider ordering a sample or a small batch for initial evaluation before committing to a larger quantity.
Conclusion: Elevate Your Brand or Personal Style with Custom Stickers
In conclusion, Custom Clear Stickers and Custom Die Cut Stickers are potent tools for expressing individuality, enhancing brand identity, and adding a personal touch to various surfaces. Whether you’re a business owner or an individual seeking creative outlets, these stickers offer a versatile and visually appealing solution. Elevate your brand or personal style with these customizable stickers that open the door to endless creative possibilities.
As you embark on the journey of personalization, consider the impact that custom stickers can have on your brand or personal expression. These stickers go beyond being mere accessories; they become integral components of your visual identity, contributing to both brand recognition and personal style. Embrace the seamless blend of clarity, style, and individuality, and let your stickers tell a unique story. Your brand and personal belongings deserve a personalized touch – one that Custom Clear Stickers and Custom Die Cut Stickers can effortlessly provide. So, dive into the world of bespoke stickers and unleash your creativity, making every surface a canvas for self-expression.
The post Unleash Your Creativity with Custom Clear Stickers and Die-Cut Stickers first appeared on Helena Daily English.]]>What most people find is that they do not get nearly enough—experts recommend seven to eight hours a night. In addition, those of us who do log enough time in bed on a daily basis are not as concerned as we need to be about the quality of those hours. Tossing and turning, getting up for a drink of water (or to pee, or to read a text), or being awoken by an uncomfortable temperature (whether it be to throw the blankets off in a sweaty rage or shiver into another pair of socks), are all common nightly occurrences.
You will know when your body is running on a half-tank: Insufficient sleep for a short time may make you more irritable and moody.
Moreover, the long-term effects of sleep deprivation are serious: insulin resistance, hypertension, cardiac problems, to name a few.
Sure, during the week things pop up at work that push your gym session back, which means you have a dinner date with your DVR at 10 p.m., but you can catch up on the weekends. Right? Sorry to break it to you, but sleeping until noon on Saturday does not build up a sleep bank you can borrow from come Monday. You cannot make up for lost sleep—that makes it important to aim for at least seven hours of sleep every night.
Since you can’t always control the early morning meetings, 10 p.m. season finales, or weeknight happy hours that somehow leave you stumbling into a diner at 2 a.m., it’s time to focus on small changes you can make to your daily routine that will help facilitate better sleep quantity and quality.
1. Take the TV out of the bedroom.
Finish your Netflix marathon in the living room, and then head to bed. Televisions are a major cause of insufficient sleep. The blue light, which suppresses melatonin production, and stimulating nature of some programs make falling asleep difficult. Even worse, many that cannot stay asleep turn it back on in the middle of the night. Some of you may be able to sleep through a tornado—the dull buzz of early a.m. infomercials will not wake the beast. But if you’re someone who has trouble sleeping, computers, video games, and anything else that shines a bright light into the retina is going to take whatever melatonin your body is beginning to produce at night and destroy it.
2. Make the bedroom a no-work zone.
Your bedroom is made for two things only: sleep and sex. Once your mind is trained otherwise, it makes it difficult to sleep. Resolve that you will not bring work related material or thoughts into the bedroom. Who knows, your sleep quality and your sex life may see a boost.
3. Learn to trigger your relaxation response.
When you’re running around all day like a chicken with its head cut off—hit the gym, chug smoothie on way to work, last-minute presentation, scarf down lunch on way to meeting—you can’t expect the stress to magically disappear the minute your head hits the pillow. That is why it is important to teach your body to calm down by eliciting the relaxation response, either by practicing it during the day or before bedtime. There are many ways to elicit this calming response—progressive muscle relaxation; meditation and abdominal breathing—which is the antithesis of the stress response that so many of us unfortunately experience in the bedroom. If you practice these techniques, many studies have demonstrated that your sleep will improve. In fact, I incorporate it, as do many sleep specialists, into my insomnia therapy.
4. Exercise at least 30 minutes, five days per week.
If new year’s resolutions and the holiday 15 haven’t convinced you it’s time to hit the gym, maybe this will: Exercise increases the levels of a neurotransmitter BDNP (Brain Derived Neurotrophic Factor), which decreases anxiety levels and promotes better equality sleep. Plus, if you exercise outside during the day, especially in the morning, exposure to sunlight strengthens your circadian rhythms making it easier to sleep at night.
5. Upgrade your mattress.
Ever think it may be what you are lying on that is to blame for all of that tossing and turning? If it’s over five years old, it may be time for a new one. If you suffer with aches and pains in bed maybe it’s time to get rid of that box spring and consider one of the newer sleep number or memory foam mattresses.
6. Set a sleep-wake schedule.
Even on weekends and days off (which we know is easier said than done). One of the more common mistakes people make is to skimp on sleep during the workweek and then try to catch up on weekends. It does not work. Cognitive problems that arise from insufficient sleep are not reversed by the extra sleep, and you throw your circadian clock off by sleeping in. Because you slept until noon on Saturday, you will be wide-awake Sunday night—but that alarm clock is still ringing at six, and so the cycle continues.
7. Skip the afternoon coffee break.
When that mid-afternoon slump hits, reach for a healthy snack or glass of water instead of the espresso, which may be the reason you are have a hard time falling, and staying, asleep. What you might not realize is that the caffeine you have become so dependent on has become the cause of your sleep problems. If you are consuming more than two cups of coffee daily and especially after noon, you might want to consider that it may no longer be the solution but is now the problem. As if that wasn’t enough of a buzzkill, chocolate contains caffeine, too.
Source: answersforsleep
The post 7 Lifestyle Changes That Will Improve Sleep Quality and Quantity first appeared on Helena Daily English.]]>Having good skills for success at is essential people work and in life. These skills (also known as “soft skills” or “emotional intelligence”) can make all the difference. Here are a few you need to develop.
1. Active listening
Active listening involves listening very carefully to what the other person is saying without interrupting them. Then, taking your time to think and respond, rather than just answering as quickly as you can so you can say what you want to say.
2. A sense of humour
Humour is a great way of diffusing a tense situation. And being able to see the funny side of things can often help make the environment more pleasant and relaxed.
3. Empathy
Having an ability to relate to others and understand how they’re feeling is a key skill. Empathy allows you to create relationships. It can also give you an insight into people’s motives, which can help you predict responses.
4. Flexibility
It’s important to have opinions and ideas, but you also need to be able to respond to changes. When the situation transforms, you need to be able to adapt.
5. Persuasive powers
Knowing how to persuade people to do things is a key skill in life and business. This often involves having a clear idea of who you’re talking to and their specific needs. This will allow you to focus on any potential benefits for them.
6. Patience
No one likes a hothead, so it’s good to be able to keep a level head in stressful situations. The key to being patient is to wait and observe, and know when to act, rather than just jumping in without considering your options.
7. Knowing your audience
Knowing what, when and how to say something is critical; above all, it involves understanding exactly who you’re talking to. For example, if you’ve just been away on holiday while your colleagues have been stuck in the office, it probably isn’t a good idea to start talking about your two-week trip to the beach.
8. Body language
Body language makes up around 80% of the meaning in the messages we communicate. So, being aware of what your gestures, expressions and voice are actually saying can really help. And understanding other people’s body language may tell you what they’re really feeling or thinking. Start developing your people skills now. You need them!
Learn more:
- 120 English Phrases for Everyday Life Part 1
- 120 English Phrases for Everyday Life Part 2
- 120 English Phrases for Everyday Life Part 3
Have you ever asked, what are the top 20 most popular jobs in the world?. Today, I want to share with you the 20 most popular jobs
| No | Jobs | Example |
| 1 | Officer | a person who has a position of authority in an organization. The word is often used in job titles Example: He joined the company in September as chief operating officer. |
| 2 | Waiters | a person whose job is to serve meals to people in a restaurant Example: A waiter came to the table to take our order |
| 3 | Doctor | someone whose job is to treat people who are ill or injured. Example: Hannah had always wanted to be a doctor. |
| 4 | Policeman | a male member of a police force Example: The policeman walked along the street |
| 5 | Teacher | someone whose job is to teach in a school or college Example: The teacher drew a diagram showing how the blood flows through the heart. |
| 6 | Worker | a person who works, especially one who does a particular kind of work Example: Jack has been a loyal worker in this company for almost 50 years. |
| 7 | Dentist | a person whose job is to take care of people’s teeth Example: The dentist scaled and polished my teeth last week. |
| 8 | Bartender | someone whose job is to serve drinks in a bar Example: I worked as a bartender behind the bar of a hotel. |
| 9 | Businessman | a man who works in business or commerce, especially at an executive level. Example: He was a successful businessman before becoming a writer. |
| 10 | Chef | a skilled and trained cook who works in a hotel or restaurant, especially the most important cook Example: He is one of the top chefs in Britain. |
| 11 | Engineer | An engineer is a person who uses scientific knowledge to design, construct, and maintain engines and machines or structures such as roads, railways, and bridges Example: He is an engineer at a large electronics company. |
| 12 | Farmer | someone who owns a farm or manages it as their job Example: He is a beef cattle farmer. |
| 13 | Fireman/ Firefighter | a man whose job is to stop unwanted fires from burning Example: my son wants to be a fireman when he grows up |
| 15 | Journalist/ Reporter | a person who writes news stories or articles for a newspaper or magazine or broadcasts them on radio or television Example: The journalist took notes throughout the interview. |
| 16 | Lawyer | A lawyer is a person who is qualified to advise people about the law and represent them in court Example: She’s hired a lawyer who specializes in divorce cases. |
| 17 | Musician | someone who is skilled in playing music, usually as a job Example: He was a brilliant musician. |
| 18 | Photographer | someone who takes photographs, especially as their job Example: He’s a professional photographer. |
| 19 | Pilot | a person who flies an aircraft Example: He’s training to be an airline pilot. |
| 20 | Scientist | an expert who studies or works in one of the sciences Example: There are scientists who say that the results of the research are flawed. |
Learn more: Top 8 topics for work
Do you think people have enough time off work ?
For pranksters and mischievous older siblings all around the world, April Fools’ Day, also called All Fools’ Day, is as eagerly anticipated as Christmas.
After all, what other holiday encourages you to think up practical jokes and fool’s errands, from swapping your spouse’s keys to tricking your friend into thinking their car got towed? (Not cool, Steve.)
But how did this odd, prank-centric holiday come to be celebrated in the first place, and why is it called April Fools’ Day?
Where did April Fools’ Day come from?
The true origins of April Fools’ Day remain unknown and are probably lost to history, but theories abound, of course.
One story goes that April Fools’ Day began with France’s 1564 Edict of Roussillon, which decreed that New Year’s Day, historically observed on Easter by Christians, was moved to January 1. Easter is a movable, lunar-based date but often falls in April, so it’s said that early adopters dubbed people celebrating the old New Year “April fools.”
Good one, guys.
Another theory suggests that April 1st became the fool’s holiday due to Geoffrey Chaucer’s 14th century collection, The Canterbury Tales, wherein Chaucer includes a playful reference to “32 March,” or April 1st. However, most scholars consider it to have been a mere copying error.
The holiday also shares some striking similarities to some ancient antecedents, though. The ancient Roman festival, Hilaria, was also a joyful, springtime festival held on or around March 25. Yes, the word hilarious is, aptly enough, related.
Another analog is Holi, a Hindu spring festival celebrated in late March during which people can forgive and forget past faults by throwing colored powder and water on one another.
Is it April Fool’s Day or April Fools’ Day?
Where does the apostrophe go? Originally, there was none! Problem solved.
The term April fool, for a victim of a prank on April Fools’ Day, dates back to the 1600s. Early records of the holiday from the 1700s name it April Fool Day, with an apostrophized April Fools’ Day recorded by the 1800s. This is also around when April fool came to refer to the trick itself.
Today, the holiday is stylized both as April Fool’s Day, emphasizing an April fool as a singular concept, and April Fools’ Day, indicating plural April fools, whether the people or the pranks.
And don’t forget to shout “April Fool!” when the prank is revealed.
April fools across the world
Yup, April Fools’ Day is celebrated all around the world. Because who doesn’t like playing a friendly prank on their loved ones? Here are some examples:
In France, the fooled party is called the poisson d’avril, which literally means “April fish.” France’s customary prank involves pinning a paper fish to a friend’s back.
In Scotland, April Fools’ Day was traditionally called Gowk Day—gowk being another name for the cuckoo, a common symbol of the fool. Pranks continued into April 2, Tailie Day, when celebrants traditionally attach a “paper tail” (or a “kick me” sign) to their friends’ backs.
Brazil celebrates April 1 as Dia da Mentira, or “Lie Day,” in which people try to fool their loved ones. Always for comedic effect, of course.
source: dictionary.com
The post How Did April 1 Become “April Fools’ Day”? first appeared on Helena Daily English.]]>mentally. Here’s how.
1 Balance
Yoga can help with your sense of balance. There are all sorts of positions to help with this, such as Tree Pose where you have to stand on one leg.
2 Flexibility
Moving and stretching in new ways will make you more flexible. Over time, you’ll find you’re more flexible in your hamstrings, back, shoulders and hips.
3 Breathing
Deep breathing can help relax the body and mind. Yoga will teach you how to take deeper breaths, which calm the nervous system and reduce stress.
4 Strength
Many yoga poses require you to hold your body weight. For example, with
Downward Facing Dog you have to use your arms to support your body. These poses can help build your muscular strength.
5 Self-confidence
How you feel mentally depends a lot on how you feel physically. By practising yoga, you’ll feel good physically, which will make you feel happier and more confident too.
6 Strengthened back
These days, many people spend a lot of time sitting at a computer or driving a car. This can lead to back pain. However, yoga can help reduce and even prevent any backache.
7 Muscle tone
Many yoga poses and positions require you to use the muscles in your legs, arms, back and stomach. This will make them stronger; and in turn, you’ll start looking better too!
8 Reduced stress
Yoga will give you a rest from all the tension at work. As you’re concentrating on your breathing and body, you’ll forget all about your daily troubles
9 Calmness
Focusing on what your body is doing will bring a sense of calmness to your mind. Yoga also introduces you to meditation techniques, which will help you to relax.
10 Joint health
Yoga is a low impact activity, so you can use your joints without injuring them. Yoga also helps strengthen the muscles around the joints. This is great for people with arthritis as it reduces pain
and increases mobility.
GLOSSARY
flexible adj : if your body is “flexible”, you can move it into different positions easily
a hamstring n: a length of tissue behind your knee. It joins
your top leg muscles to the bones in your lower leg
to calm vb: if something “calms” you, it relaxes you and
makes you feel good
a pose n: a position you make with your body and that
you hold for a period of time
body weight n: the total weight of your body: 80 kilos, for
example
confident adj: if you feel “confident”, you feel good about
yourself and your ability to do things well
backache n: a pain in your back
troubles n: problems or difficulties
a joint n: a part of your body that joins two other parts.
For example your shoulder, which joins your
arm to your body
Christmas is the most celebrated holiday in the United States. While many treasure the day for religious reasons, honoring December 25 as Jesus Christ’s birthday, it is also a joyous occasion for people of all religions and those who have no religion at all. The reasons for celebrating the Christmas holidays in the U.S. are as diverse as the people who celebrate them.
Christmas Eve and Christmas Day are the two most prominent days of the holidays. Many families get together on Christmas Eve night or on Christmas Day to share a meal that generally consists of ham or turkey as the traditional main dish. Desserts, like pecan pie and cakes, are plentiful as well.
Along with being a time to reflect on spiritual values, Christmas typically involves exchanging gifts. In addition, Santa Clause is a big deal. Santa is a fictional chubby man with a white beard and a red velvet suit who hails from the North Pole where he lives with his wife and elves who make toys all year. On Christmas Eve night, Santa hops aboard his sleigh that is guided by his reindeers to deliver presents to all the good boys and girls in the world. In reality, presents are placed under the Christmas tree by the children’s parents.
Most places of business are closed on Christmas Day in the United States. A few stores stay open to accommodate grocery needs. Many businesses give their employees several days or a week off work for Christmas. It is common for people to go see their relatives during the holidays, all gathering at a central location, usually in a home.
Christmas is a huge event in the United States. It is something that is generally planned for all year long by businesses, retail stores, and by individuals. It is a time of symbolic items like Christmas trees, twinkling lights, and mistletoe and sentimental feelings like love and joy.
“Merry Christmas,” is the most common greeting during the holidays. On Christmas Day all around the U.S., most people are exactly that…merry.
Because of coronavirus, our team face some difficulties in finance, so we call a little help from you
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The post A Message from Helena Daily English Team first appeared on Helena Daily English.]]>From government leaders to health workers and family and friends, this messaging service provides the latest news and information on coronavirus including details on symptoms and how people can protect themselves and others. It also provides the latest situation reports and numbers in real-time to help government decision-makers protect the health of their populations.
The service can be accessed by a link that opens a conversation on WhatsApp. Users can simply type “hi”, “hola”, “salut”, “ciao” or “مرحبا” to activate the conversation, prompting a menu of options that can help answer their questions about COVID-19.
The WHO Health Alert was developed in collaboration with Praekelt.Org, using Turn machine learning technology.
Join WHO’s Health Alert on WhatsApp:
Arabic
Send “مرحبا” to +41 22 501 70 23 on WhatsApp
English
Send “hi” to +41 79 893 18 92 on WhatsApp
French
Send “salut” to +41 22 501 72 98 on WhatsApp
Italian
Send “ciao” to +41 22 501 78 34 on WhatsApp
https://wa.me/41225017834?text=ciao
Spanish
Send “hola” to +41 22 501 76 90 on WhatsApp
Source: https://www.who.int/news-room/feature-stories/detail/who-health-alert-brings-covid-19-facts-to-billions-via-whatsapp
The post WHO Health Alert brings COVID-19 facts to billions via WhatsApp first appeared on Helena Daily English.]]>Hi everyone
Today, I would like to share with you the information from WHO (World Health Organization) regarding the current outbreak of novel coronavirus (2019-nCoV) that was first reported from Wuhan, China, on 31 December 2019
WHO’s standard recommendations for the general public to reduce exposure to and transmission of a range of illnesses are as follows, which include hand and respiratory hygiene, and safe food practices:
Protect yourself and others from getting sick
1. Wash your hands
- Wash your hands with soap and running water when hands are visibly dirty
- If your hands are not visibly dirty, frequently clean them by using alcohol-based hand rub or soap and water
2. Protect yourself and others from getting sick
Wash your hands
- after coughing or sneezing
- when caring for the sick
- before, during and after you prepare food
- before eating
- after toilet use
- when hands are visibly dirty
- after handling animals World Health or animal waste
3. Protect others from getting sick
- When coughing and sneezing cover mouth and nose with flexed elbow or tissue
- Throw tissue into closed bin immediately after use
- Clean hands with alcohol-based hand rub or soap and water after coughing or sneezing and when caring for the sick
4. Protect others from getting sick
- Avoid close contact when you are experiencing cough and fever
- Avoid spitting in public
- If you have fever, cough and difficulty breathing seek medical care early and share previous travel history with your health care provider
5. Practise food safety
- Use different chopping boards and knives for raw meat and cooked foods
- Wash your hands between handling raw and cooked food.
Practice food safety
1. Practise food safety
- Sick animals and animals that have died of diseases shout not be eaten
- Even in areas experiencing outbreaks, meat products can be safely consumed if these items are cooked thoroughly and properly handled during food preparation.
2. Shopping in wet markets in China and Southeast Asia? Stay healthy!
- Wash hands with soap and water after touching animals and animal products
- Avoid touching eyes, nose and mouth
- Avoid contact with sick animals and spoiled meat
- Avoid contact with stray animals, waste and fluids in market
- Wear protective gowns, gloves and facial protection while handling animals and animal products
- Remove protective nothing after work, wash daily and leave at the work site
- Avoid exposing family members to soiled work clothing and shoes
- Frequently wash your hands with soap and water after touching animals and animal products
- Disinfect equipment and working area at least once a day
Stay healthy while travelling
- Avoid travel if you have a fever and cough
- If you have a fever, cough and difficulty breathing seek medical care early and share previous travel history with your health care provider
- Avoid close contact with people suffering from a fever and cough
- Frequently clean hands by using alcohol-based hand rub or soap and water.
- Avoid touching eyes, nose or mouth
- When coughing and sneezing cover mouth and nose with flexed elbow or tissue — throw tissue away immediately and wash hands
- If you choose to wear a face mask, be sure to cover mouth and nose -avoid touching mask once it’s on
- Immediately discard single-use mask after each use and wash hands after removing masks
- If you become sick while travelling, inform crew and seek medical care early
- If you seek medical attention, share travel history with your health care provider
- Eat only well-cooked food
- Avoid spitting in public
- Avoid close contact and travel with animals that are sick
Source: WHO
The post Novel Coronavirus (2019-nCoV) advice for the public first appeared on Helena Daily English.]]>